HandsOff helps you reduce distractions by blocking selected apps during your chosen hours and rewarding you for staying focused.
How it works
Select the apps that distract you most and decide when you want them blocked.
Turn your phone face-down to start a focus session and build momentum throughout the day.
Earn coins while you focus and redeem them for temporary access when you really need it.
Built for self-control
HandsOff is designed for personal productivity and digital wellbeing. You select the apps, choose the schedule, and stay in control of your own device.
No fluff
No social feed. No complicated setup. Just a cleaner relationship with the apps that steal your attention.
A simple focus app built to help individuals reduce distractions and use their phones more intentionally.